As runners we know how important it is to keep hydrated both during and after exercise. I bring my bottle to work and fill it, and refill it, from my office’s water cooler on a daily basis. I may be filling it up at home from my kitchen tap from now on after reading this article on the BBC Health site “Health warning over water coolers“
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This post was written by TechnoTrotter on March 2, 2009
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