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	<title>TechnoTrotter &#187; DailyMile</title>
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	<link>http://www.technotrotter.org</link>
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		<title>Guide to: Daily Mile</title>
		<link>http://www.technotrotter.org/2009/02/guide-to-daily-mile/</link>
		<comments>http://www.technotrotter.org/2009/02/guide-to-daily-mile/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 17:02:00 +0000</pubDate>
		<dc:creator>TechnoTrotter</dc:creator>
				<category><![CDATA[web tools]]></category>
		<category><![CDATA[DailyMile]]></category>

		<guid isPermaLink="false">http://www.technotrotter.org/?p=306</guid>
		<description><![CDATA[www.dailymile.com describes itself as a social training log designed to make it easy to share your training with friends and to get the motivation to meet your goal.
Cost:  free to signup
Features:

covers running, triathlon, cycling and fitness.
post a workout, note, photo, video and link.
view a list of your own training, you and your friends training or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dailymile.com" target="_blank">www.dailymile.com</a> describes itself as a social training log designed to make it easy to share your training with friends and to get the motivation to meet your goal.</p>
<p>Cost:  free to signup<br />
<strong><span style="color: #ff00ff;">Features:</span></strong></p>
<ul>
<li>covers running, triathlon, cycling and fitness.</li>
<li>post a workout, note, photo, video and link.</li>
<li>view a list of your own training, you and your friends training or everyone&#8217;s training.</li>
<li>sign up for races and add races to the database</li>
<li>make friends</li>
<li>join groups and forums</li>
<li>get widgets for your blog or website</li>
</ul>
<p><em>click on images to enlarge</em></p>
<p style="text-align: center;"><a href="http://www.technotrotter.org/wp-content/uploads/2009/02/daily-mile-workout.gif" target="_blank"><img class="aligncenter size-medium wp-image-307" title="log a workout" src="http://www.technotrotter.org/wp-content/uploads/2009/02/daily-mile-workout-300x255.gif" alt="" width="300" height="255" /> </a><br />
<a href="http://www.technotrotter.org/wp-content/uploads/2009/02/daily-mile-monthly.gif"><br />
</a></p>
<p style="text-align: center;"><a href="http://www.technotrotter.org/wp-content/uploads/2009/02/daily-mile-monthly.gif" target="_blank"><img class="aligncenter size-medium wp-image-308" title="view all your training by month" src="http://www.technotrotter.org/wp-content/uploads/2009/02/daily-mile-monthly-300x264.gif" alt="" width="300" height="264" /></a></p>
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		<item>
		<title>Current gadgets and web tools testing</title>
		<link>http://www.technotrotter.org/2009/01/current-gadgets-and-web-tools-testing/</link>
		<comments>http://www.technotrotter.org/2009/01/current-gadgets-and-web-tools-testing/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 21:37:27 +0000</pubDate>
		<dc:creator>TechnoTrotter</dc:creator>
				<category><![CDATA[diary]]></category>
		<category><![CDATA[DailyMile]]></category>
		<category><![CDATA[Flickr]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.technotrotter.org/?p=211</guid>
		<description><![CDATA[Just to update what I&#8217;m currently using and testing at the moment.

Garmin Forerunner 50 watch. Am getting to grips with watch and loving it and am just getting into using the heart rate monitor. Will keep you posted on that.
Flickr &#8211; continuing to use Flickr for my visual food diary and have got into the [...]]]></description>
			<content:encoded><![CDATA[<p>Just to update what I&#8217;m currently using and testing at the moment.</p>
<ul>
<li><a href="http://www.technotrotter.org/tools-index/garmin-forerunner-50/">Garmin Forerunner 50 watch</a>. Am getting to grips with watch and loving it and am just getting into using the heart rate monitor. Will keep you posted on that.</li>
<li><a href="http://www.technotrotter.org/tools-index/flickr/">Flickr</a> &#8211; continuing to use Flickr for my visual food diary and have got into the habit of automatically photographing my meals on my camera phone.</li>
<li><a href="http://www.technotrotter.org/tools-index/twitter/">Twitter</a> &#8211; tweeting about my runs and the occasional word of running wisdom.</li>
<li><a href="http://www.fetcheveryone.com" target="_blank">Fetch Everyone</a> &#8211; another web tool for logging training, planning runs, connecting with other runners, More info on this to come.</li>
<li>Dailymile &#8211; have just started to use <a href="http://www.dailymile.com" target="_blank">www.dailymile.com</a> for recording my training (similar to Gyminee) and will blog a bit more about that in the next day or so.</li>
</ul>
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